Short, plain-language guides on GLP-1 therapy and metabolic health, written and reviewed by ZIVOLABS doctors. No clickbait. No miracle promises.
Browse the full article libraryIf you've missed more than a week or two, message your doctor. You may need to restart a step lower to avoid heavy nausea, then re-titrate.
If it's under 48 hours, take it as soon as you remember. If more than 48 hours, skip it and take the next on your usual day — don't double up.
Yes, occasionally. As long as there are at least 48 hours between doses, you can move your weekly day. Then keep the new day going forward.
Whichever you'll remember consistently. Many people choose a quiet day like Sunday. You can shift the day by a little if needed, as long as doses stay at least 48 hours apart.
Any time — the weekly injection works regardless of time of day, with or without food. Pick a time you'll remember and stick to it.
Better not to — injecting through clothing risks contamination and an uneven injection. Expose a small patch of clean skin; it only takes a moment.
No — GLP-1 solution should be clear and colourless. If it's cloudy, discoloured or has particles, don't inject it; arrange a replacement.
Inspect it for cracks and check the solution is still clear. A cosmetic knock is usually fine; if the pen is cracked or the liquid looks off, don't use it.
Use a sharps container (about ₹150 at a pharmacy) or a sturdy capped bottle, never recap needles, and hand the full container to a hospital or large pharmacy.
Yes — carry it in an insulated pouch with a gel pack, and keep your prescription handy. For long journeys, top up the gel pack or use a small cooler.
Most pens tolerate a limited time at room temperature once in use — check the leaflet's window. If it overheated or was left out too long, don't risk it; ask for a replacement.
Small bubbles in pre-filled pens are usually harmless and don't affect the fixed dose. Follow the leaflet's priming steps; if unsure, message your doctor.
